From first-timers to seasoned practitioners, from gentle flows to dynamic challenges, we offer a welcoming, inclusive space dedicated to supporting every body, every mind, every age, and every experience level.
New Classes!
Rise & Flow Slowly with Danielle | Wed at 7am (45 min)
Yoga for the Body Systems with Irina | Wed at 7 pm (60 min)
Sunrise Sat Nam with Danielle | Thurs 7 am (45 min)
Foundational Flow Yoga with Jenny | Thurs 5:30 pm (60 min)
Featured Events & Workshops
Balance
A Fall Mini-Retreat in Studio
Fri Oct 23 6 - 8pm | Sat Oct 24 9am - 6pm | Sun Oct 25 9 - 11:30am
with Brigitte & special guest Amber Cook-Green
Join Amber and Brigitte as they guide you through the enriching realms of yoga philosophy, pranayama, and asana. Delve into your personal experience of balance, focusing on inversions, hand balances, and one-footed postures during morning practices. Afternoon classes will explore the concept of balance through restorative asana, pranayama, and philosophy. Opt-in to community meals and art as well!
No matter where you are on your yoga journey, this weekend offers an opportunity to reflect on and embrace balance in your life.
Harvesting Hope
A Nature-Based Mandala Workshop for Grief
Grief can disrupt the order we once knew. In the wake of death and loss, the world may feel unfamiliar, uncertain, and difficult to make sense of. Yet nature continually reminds us that life moves through cycles of change, beauty, impermanence, loss, and renewal. Join Danielle Foertsch Newman of Snowy Cedar Center for Wellness and Fresh Coast Yoga for an afternoon of reflection, connection, beauty, hope, and an opportunity to remember that even in the presence of loss, new growth remains possible. Harvesting Hope: A Nature-Based Mandala Workshop for Grief is designed to take yoga off the mat and into life through an exploration of grief, healing, and letting go.
Fresh Coast Yoga x Snow Cedar Center for Wellness
October 10 | 1:00 - 3:00 pm
$40 for Non-Pass Holders| $30 for Unlimited Pass Holders
East Waterfront Park near Super 8 | Houghton, MI
New Weekend Immersive!
Living Ayurveda
with Danielle & Special Guest Sarah Everson of Wild Waters Wellness
This weekend experience invites you to move beyond simply learning about Ayurveda and instead begin to experience its wisdom through your own body, rhythms, senses, and everyday life.
Across two beautifully connected days, we’ll explore how the ancient traditions of Ayurveda and yoga can offer practical ways to understand yourself more deeply, reconnect with nature’s rhythms, and become more conscious of what you take in—physically, mentally, emotionally, and energetically.
