From first-timers to seasoned practitioners, from gentle flows to dynamic challenges, we offer a welcoming, inclusive space dedicated to supporting every body, every mind, every age, and every experience level.
Tea, Tarot & Flow
Spring & Pentacles
Saturday March 21 | 5 - 7 pm
An evening of gentle movement and tarot to explore the suite of Pentacles. Drink tea, talk through the earth and material world symbology of pentacles, and flow through guided postures.
The Empowerment Weekend
Explore Arm Balances with Amber-Cook Green
Saturday May 23 | 12:30 - 5:30 pm
Sunday May 24 | 12:30 - 5:30 pm
(Memorial Day Weekend)
Join FCY friend and mentor, Amber, for a deep dive into arm balances covering the philosophy behind these pivotal poses, new ways to use props to explore variations and progressions, how to develop alignment-based sequences towards a variety of arm balances, and learn specific assists for poses.