New Weekend Immersive!

Living Ayurveda

with Danielle & Special Guest Sarah Everson of Wild Waters Wellness

This weekend experience invites you to move beyond simply learning about Ayurveda and instead begin to experience its wisdom through your own body, rhythms, senses, and everyday life.

Across two beautifully connected days, we’ll explore how the ancient traditions of Ayurveda and yoga can offer practical ways to understand yourself more deeply, reconnect with nature’s rhythms, and become more conscious of what you take in—physically, mentally, emotionally, and energetically.

Balance

A Fall Mini-Retreat in Studio

Fri Oct 23 6 - 8pm | Sat Oct 24 9am - 6pm | Sun Oct 25 9 - 11:30am

with Brigitte & special guest Amber Cook-Green

Join Amber and Brigitte as they guide you through the enriching realms of yoga philosophy, pranayama, and asana. Delve into your personal experience of balance, focusing on inversions, hand balances, and one-footed postures during morning practices. Afternoon classes will explore the concept of balance through restorative asana, pranayama, and philosophy. Opt-in to community meals and art as well!

No matter where you are on your yoga journey, this weekend offers an opportunity to reflect on and embrace balance in your life.