Studio Workshops
Balance
A Fall Mini-Retreat in Studio
Fri Oct 23 6 - 8pm | Sat Oct 24 9am - 6pm | Sun Oct 25 9 - 11:30am
with Brigitte & special guest Amber Cook-Green
Join Amber and Brigitte as they guide you through the enriching realms of yoga philosophy, pranayama, and asana. Delve into your personal experience of balance, focusing on inversions, hand balances, and one-footed postures during morning practices. Afternoon classes will explore the concept of balance through restorative asana, pranayama, and philosophy. Opt-in to community meals and art as well!
No matter where you are on your yoga journey, this weekend offers an opportunity to reflect on and embrace balance in your life.
Balance
A Fall Mini-Retreat in Studio
Fri Oct 23 6 - 8pm | Sat Oct 24 9am - 6pm | Sun Oct 25 9 - 11:30am
with Brigitte & special guest Amber Cook-Green
Join Amber and Brigitte as they guide you through the enriching realms of yoga philosophy, pranayama, and asana. Delve into your personal experience of balance, focusing on inversions, hand balances, and one-footed postures during morning practices. Afternoon classes will explore the concept of balance through restorative asana, pranayama, and philosophy. Opt-in to community meals and art as well!
No matter where you are on your yoga journey, this weekend offers an opportunity to reflect on and embrace balance in your life.
