Class Schedule

Register for class by clicking “Book” under the class you’d like to attend. Follow the prompts to login or create a Karmasoft account.

You can also purchase class packages by clicking the “pricing” link above, or simply drop by before class and we’ll handle it in-studio.

Scroll down for detailed class descriptions.

Class Descriptions

Monday

Blend with Allison - 5:30 pm I 60 min

A combination of flow and slow burn, this class offers opportunities to link body and breath in different ways. Expect guided instruction in combination with time to “flow on your own”, giving each yogi the choice to move at their own pace, depth and intensity. Class will also include strengthening postures and playful balances. Seated, standing, supine and occasional inverted poses are all part of a typical class. This class is suitable for yogis with some experience; however yogis of all levels who are comfortable modifying for their bodies are welcome.

Tuesday

Deep Stretch with Brigitte - 5:30 pm I 75 min

This slow-paced class cultivates mindful awareness of body through yin-inspired deep stretches. Expect on the ground postures, long holds, and deep breaths. Accessible to all body types & skill levels.

Wednesday

Rise & Flow with Sascha - 7:15 am | 45 min

Start your day with intention. This early morning Vinyasa class is designed to wake you up from the inside out—no coffee required. We’ll begin with a gentle joint warm-up to shake off sleep and tune into the breath, then move into a dynamic, flowing sequence that builds heat, strength, and clarity. Expect energizing sun salutations, fluid transitions, and strong standing postures, followed by deep, grounding stretches and a calming cool-down. Leave class feeling centered, refreshed, and ready to move through your day with purpose. Whether you're a seasoned yogi or just getting started, this class will help you meet the morning with energy!

Mindful Midweek Mix with Danielle - 5:30 pm I 75 min

Take a midweek pause to reconnect, reset, and restore. Mindful Midweek Mix is a 75-minute all-levels yoga class designed to gently guide you inward through a nourishing blend of restorative postures, somatic movement, breath awareness, mantra, mudra, and guided meditation. Each class offers a thoughtfully curated mix of these techniques to support nervous system regulation, emotional balance, reconnection to your authentic self, and deep rest. This class is ideal for anyone seeking a gentle, mindful practice that bridges physical, mental, emotional, and spiritual wellness. Whether you’re moving through a stressful time, living with chronic pain, longing for more ease in your body or seeking expansion of your consciousness, Mindful Midweek Mix offers a space for you to breathe easily.

Thursday - No Classes Currently

Friday

Vinyasa with Katy - 4:30 pm I 75 min

This class has a choose-your-own-adventure vibe. Whether you're just getting started or well on your way, expect a class that keeps things fresh by offering lots of variations and creative sequences.

Saturday

Vinyasa with Katy - 10 am I 75 min

This class has a choose-your-own-adventure vibe. Whether you're just getting started or well on your way, expect a class that keeps things fresh by offering lots of variations and creative sequences.

Sunday

[PAUSED] - Slow Sunday Restorative Yoga with Jo - 7 pm I 75 min - paused currently

Let’s gently close out our Sunday together with some slow movement, intentional stillness intertwined with guided meditation and breath work. We’ll end the class with an extra long Savasana while I play you some mellow, live, original, instrumental acoustic music. This class is intended for anybody and everybody, no matter if you’re new to yoga or not, no matter your identity, please come as you are and you’ll be happily and warmly welcomed.