The Purpose of the Fresh Start Challenge

The Fresh Start Challenge encourages you to step out of your comfort zone and into a space of curiosity and growth with the Fresh Coast Yoga community.

We get it - yoga can feel intimidating sometimes. Maybe you’ve taken classes before but haven’t found your fit. Maybe your practice has been on pause since 2020 and you’re nervous to dust off your mat and start flowing. Or maybe you’ve always wanted to try a community yoga class, but haven’t been confident enough to take that first, in-studio, step. We’ve been there too.

At Fresh Coast, we believe that time spent on your mat is an opportunity for growth, no matter where you’re starting from. We’re talking both the “I want to touch my toes” kind of growth, and the growth that teaches us to be compassionate, patient, and content throughout the process. We also believe that time spent doing yoga in community with other curious and brave humans fosters connections and helps create a sense of belonging. And connection and belonging just happen to be major mental health boosters. We’re SO here for that.

Join our challenge this September for a Fresh Start to fall and to build new, healthy habits in community with others.

If you want yoga, we got you.


Challenge Details

Once you take your first class, you’ll get a challenge card (like Bingo!) filled with fun prompts to complete throughout the month.

Every completed row = one entry into our prize drawings! Prizes include an unlimited class pass, yoga props, and exclusive Fresh Coast Yoga swag.

You can join anytime during September.

How it works

Challenge cards are available in the studio and can be kept there for you. Use the honor system to stamp your card each time you complete a prompt.

Every row you finish is another entry into the prize drawing! Winners will be announced around October 1.

Special Incentives

Early registrants receive a freebie stamp on their card. Use the link above to sign up before Sept. 1 and receive your extra entry.

Yoga with a friend is twice as nice! We’ll give you a freebie stamp if you join together. Just share their name in the Friend Referral registration field and we’ll keep track.

Each row you complete on your challenge card earns you an entry to win one of these awesome prizes:

🌿 A brand-new Jade yoga mat, yoga strap, and 1-month unlimited FCY class pass

🧘 A monthly unlimited class pass

🎁 A prop bundle with a meditation cushion and an FCY T-shirt

✨ And more surprises!

Didn’t complete a row? No worries—you’ll still receive an FCY sticker as a thank-you for participating. (And let’s be real—the best prize is more yoga and connection with this amazing community.)

Step Onto the Mat – Join the Challenge


Challenge Cards - Coming Soon!

Track your progress at home and online using our downloadable cards, or snag one from us in studio. Tag us on social media for a digital high-five! #freshcoastfreshstart #freshcoastyoga


Looking check the survey box on our card? Button below!